Kathy Edge

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Since Dec 2010

FAQ'S


NEW TO ZUMBA?

 then check out this video for

some great tips from

      Tanya Beardsley and Gina Grant.    

   

What is Zumba ?

ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT. Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. 


Who is it for ?
Zumba Fitness is for everyone 16 yrs and over, though 12-15 yr olds may attend my classes with a participating parent/guardian, (who must counter-sign their waiver form). It is suitable for all fitness levels and all dance abilities, as you can choose the amount of effort you put in. So whether you're a beginner or a more experienced dancer/exerciser, come along and have some fun while enjoying the music in a welcoming, encouraging, high-energy environment.


What do I wear ?
Wear cool, comfortable clothes that you can move and sweat in! Either wear dance shoes or trainers (avoiding soles with too much grip) which have underfoot-cushioning and lateral support.


What do I bring ?
Bring plenty of water and a sweat towel. Also bring all of your friends cos they will love it too!


Do I need to book ?
Booking is required for STRONG by Zumba, Clubbercise and FitSteps classes, but "Walk-ins are welcome" for Zumba classes, so just turn up. Please ensure that you arrive 10 minutes early to fill out a quick health questionnaire. This will avoid any delays in the class starting or in you missing out on that vital warm up. For details of how to book, check out my STRONG by Zumba and Clubbercise pages.


Can I Lose Weight doing Zumba ?
Zumba is a great aid to weight loss because it's cardio-activity. For best results though, combine your Zumba class with a balanced diet.


Pregnant / recently had a baby ?           

My classes are not suitable if you are pregnant. If you have recently had a baby, please contact me 


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FEES                                                                                                           

Pay-as-you-go

Booked Price - £8

Drop-in Price £10

Punchcards

Save £10 with a "10 class" punchcard, price £70.

These are discount cards offering reward for your repeat custom and continued loyalty.

Punchcards can be used at booking-only classes, but booking is still required. Drop-in has a £2 surcharge.


T & C's

Punchcards can be used at all of my Zumba, STRONG by Zumba, Clubbercise classes and not necessarily consecutively, so unlike a gym, you're not paying when you're not there.  Valid for 3 months from date of purchase only. No extensions. Non-refundable. Non-transferable. No contracts. No joining fee. Class venues and times subject to change.

How do I pay?

Punchcards can be purchased online via my BOOKING SYSTEM or at classes, with cash.

CLUB MEMBERSHIP

Club Membership offers Monthly Unlimited Classes and other benefits, cost £70.

Attend as many of my Zumba, STRONG by Zumba and Clubbercise classes as you like, within the selected calendar month. Ideal if you wish to attend three or more classes a week.  You'll always get a space in my class, but still need to book classes. You'll also benefit from a great rate and never have to worry about finding cash on the night.                                                  

T & C's 

Club Membership can be used at all of my Zumba and Clubbercise classes. Valid from the first day of the selected calendar month, 

to the last. No extensions. Non-refundable. Non-transferable. No contracts. No joining fee. Class venues and times subject to change. 

How do I pay?

Memberships can be purchased via my ONLINE BOOKING SYSTEM.


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Licensed to teach (hover over the icons for a description)

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba StepZumba Step
    License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)
  • E-Learning NutritionE-Learning Nutrition
    License to teach Plate by Zumba™ classes.